MOTHERHOOD EMPOWERED

Confrontation can happen with anyone, including our own children. Learning how to confront our children without shaming them or...

Surviving motherhood is hard. Thriving in motherhood is harder! Our children change, we change, the world around us changes all the time...

Hello again! Thank you for coming back and reading the second part of "Underlying Reasons You Might Be Anxious." In the first article, we...

Hello! It's your old, dear friend....Anxiety! I love to make you feel nervous, worried, panicked, angry, sad, and out of sorts. My...

I know, I know. It’s winter. We know it is coming every year but this year seems especially challenging given that we have spent more...

Greetings Fellow Mamas- No one has been left unchanged by the events of the past year. I have pondered thoughts and taken action in ways...

The last 9 months have been a whirlwind to say the very least. Everything has changed. So much has been revealed and so much we still...

I am straying from the typical form and function of this blog, which mostly highlights the trials, tribulations, celebrations, and...

On Tuesday, March 11, I was sitting in a beautiful restaurant with a fellow soul sister. While we were waiting for our food, we began...

There is pressure to smile, keep it together, be GRATEFUL for this transformative event of motherhood. While there are many things we...

I lay my head down on the pillow each night. It seems like the next right step is for me to fall peacefully to sleep and enjoy a much...

"I am superhuman." Funnily enough, we don't go around thinking or saying we are superhuman. In fact, mothers minimize it more than...

As you may have guessed from the title, this lie is about boundaries. Have you taken time lately to evaluate the boundaries you have in...

What you see vs. what you don't see All the pictures we see that involve motherhood show a mom with makeup, clean clothes, organized...

Let's be honest....no one knows exactly what they are doing when it comes to parenting. We are sold this package of "motherhood comes...

Ever say to yourself, "I should be able to do it all on my own," or tell yourself "my kids ALWAYS come first," or feel guilt because you...

Are you feeling it yet? The pressure? The excitement? The hustle? How many decisions have you made for your holiday season? Are you...

Happy Holidays to you mama bears! This season can be fun but also beyond stressful. I am sure you are wondering how you can fit it all...

Making choices, big or small, can sometimes be fraught with worry and stress, as well as lack confidence. It can be especially scary to...

Some of you may be trying to keep enough Kleenex in your pocket this week so you can dab the tears from your eyes. Some of you may be...