MOTHERHOOD EMPOWERED

Hello! It's your old, dear friend....Anxiety! I love to make you feel nervous, worried, panicked, angry, sad, and out of sorts. My favori...

I know, I know. It’s winter. We know it is coming every year but this year seems especially challenging given that we have spent more tim...

Greetings Fellow Mamas- No one has been left unchanged by the events of the past year. I have pondered thoughts and taken action in ways ...

The last 9 months have been a whirlwind to say the very least. Everything has changed. So much has been revealed and so much we still don...

I am straying from the typical form and function of this blog, which mostly highlights the trials, tribulations, celebrations, and challe...

On Tuesday, March 11, I was sitting in a beautiful restaurant with a fellow soul sister. While we were waiting for our food, we began tal...

There is pressure to smile, keep it together, be GRATEFUL for this transformative event of motherhood. While there are many things we gai...

I lay my head down on the pillow each night. It seems like the next right step is for me to fall peacefully to sleep and enjoy a much des...

"I am superhuman." Funnily enough, we don't go around thinking or saying we are superhuman. In fact, mothers minimize it more than anythi...

As you may have guessed from the title, this lie is about boundaries. Have you taken time lately to evaluate the boundaries you have in y...

What you see vs. what you don't see All the pictures we see that involve motherhood show a mom with makeup, clean clothes, organized surr...

Let's be honest....no one knows exactly what they are doing when it comes to parenting. We are sold this package of "motherhood comes nat...

Ever say to yourself, "I should be able to do it all on my own," or tell yourself "my kids ALWAYS come first," or feel guilt because you ...

Are you feeling it yet? The pressure? The excitement? The hustle? How many decisions have you made for your holiday season? Are you think...

Happy Holidays to you mama bears! This season can be fun but also beyond stressful. I am sure you are wondering how you can fit it all in...

Making choices, big or small, can sometimes be fraught with worry and stress, as well as lack confidence. It can be especially scary to m...

Some of you may be trying to keep enough Kleenex in your pocket this week so you can dab the tears from your eyes. Some of you may be jum...

I never know at any given moment if I am doing what I "should" to be a good mom. Do I stay close? Do I give more space? Do I say somethi...

Everyone talks about how busy and totally exhausted moms are these days. They are RIGHT! Mamas are hustling their asses off and are freak...

Stress is a natural reaction to events in our lives that warrant our attention. Stress, in and of itself, is not a bad thing. In fact, a ...